T2+kia+kaha+fitnes+test


 * || **Week 1** || **Week 2** || **Week 3** || **Week 4** || **Week 5** || **Week 6** ||
 * **1.Shutter Run** || 10:78 sec ||  ||   ||   ||   ||   ||
 * **2.Stand and Jump** || 1.35 ||  ||   ||   ||   ||   ||
 * **3. Flexibility** || 11 cm ||  ||   ||   ||   ||   ||
 * **4. Weight** || 44 kg ||  ||   ||   ||   ||   ||
 * **5.Hight** || 1.50m ||  ||   ||   ||   ||   ||
 * **6. Vertical Jump** || 2.23mm ||  ||   ||   ||   ||   ||
 * **7. Push up** || 18 ||  ||   ||   ||   ||   ||
 * **8. Run** || 22:00 ||  ||   ||   ||   ||   ||