T2+Kia+Kaha+Tracking+Sheet

feelings, injury etc ||  ||   ||   ||   ||   ||   ||   ||
 * ** Wk 1 **** 27th -1st May ** || ** Monday ** || ** Tuesday ** || ** Wednesday ** || ** Thursday ** || ** Friday ** || ** Saturday ** || ** Sunday ** ||
 * Woke Up || 6:45 am || 5:41 am || 7:11 am || 7:22 am || 6:45 am || 8:45 am || 7:34 am ||
 * Breakfast + Drink || toast || rice bubbles || corn flakes || corn flakes || corn flakes ||  ||   ||
 * Morning Tea and/or Snacks + Drinks || apple, rap || banana pancakes || Anzac biscuits || banana || sand which ||  ||   ||
 * Lunch + Drinks || chips || appel, chips || rap || crackers ||  ||   ||   ||
 * Afternoon Tea and/or Snacks + Drinks || Drink || Drink || chips || apple || drink || pancakes ||  ||
 * Dinner + Drinks || pizza || roust || beff || raps || raps || chicken || omelet ||
 * Dessert and/or Snack + Drinks || ice cream || ice cream and caramel || ice cream ||  ||   || pancakes || ice cream ||
 * Todays Exercise || run || P.E Run || Big run ||  ||   ||   ||   ||
 * Bedtime || 8:30 pm || 9:30 pm || 9:40 pm || 8:30 pm || 1:26 am || 10:56 am || 8:31 pm ||
 * Any other Information e.g. sickness,

feelings, injury etc ||  ||   ||   ||   ||   ||   ||   ||
 * ** Wk 2 **** 26th -2nd May ** || ** Monday ** || ** Tuesday ** || ** Wednesday ** || ** Thursday ** || ** Friday ** || ** Saturday ** || ** Sunday ** ||
 * Woke Up || 6:45 am || 6:45 am || 6:45 am || 7:01 am || 6:45 am || 6:45 am || 6:45 am ||
 * Breakfast + Drink || rices || rices || rices || rices || rices || porig || eggs and milo ||
 * Morning Tea and/or Snacks + Drinks || chips || rap || crackers ||  || crackers ||   ||   ||
 * Lunch + Drinks || apple || crakers || sandwich || milk shake || crackers ||  ||   ||
 * Afternoon Tea and/or Snacks + Drinks || chocolate ||  ||   ||   || BK ||   || marshmallows ||
 * Dinner + Drinks || roast || BK || chicken || stake || kfc || sausage || stake ||
 * Dessert and/or Snack + Drinks ||  ||   ||   ||   ||   ||   ||   ||
 * Todays Exercise || swim || takwon do ||  || walk ||   ||   || run ||
 * Bedtime || 9:00 pm || 8:30 pm || 9:00 pm || 8:30 pm || 1:45 am || 9:45 pm || 1:30 am ||
 * Any other Information e.g. sickness,

feelings, injury etc ||  ||   ||   ||   ||   ||   ||   ||
 * ** Wk 3 ** 3rd-9th May || ** Monday ** || ** Tuesday ** || ** Wednesday ** || ** Thursday ** || ** Friday ** || ** Saturday ** || ** Sunday ** ||
 * Woke Up || 6:45 am || 6:45 am || 6:45 am || 6:45 am || 6:45 am || 8:45 am || 4:58 am ||
 * Breakfast + Drink || rices || toast || corn flakes || corn flakes || corn flakes || porig || porig ||
 * Morning Tea and/or Snacks + Drinks || yogurt || shapes || sandwich/ apple || sandwich/ yogurt || sandwich/ yogurt/ fruit ||  ||   ||
 * Lunch + Drinks || biscuit || sandwich || shapes || shapes || shapes || apple || Pepsi ||
 * Afternoon Tea and/or Snacks + Drinks || shapes ||  ||   ||   ||   ||   ||   ||
 * Dinner + Drinks || sausages || stake || pasta || stake || kfc || sausages || stake ||
 * Dessert and/or Snack + Drinks ||  || ice cream ||   ||   ||   ||   ||   ||
 * Todays Exercise || swim || takwon do || 45:00 combat ||  ||   ||   ||   ||
 * Bedtime || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm ||
 * Any other Information e.g. sickness,

6:45 am 6:45 am

feelings, injury etc ||  ||   ||   ||   ||   ||   ||   ||
 * ** Wk 5 **** 17th-23rd May ** || ** Monday ** || ** Tuesday ** || ** Wednesday ** || ** Thursday ** || ** Friday ** || ** Saturday ** || ** Sunday ** ||
 * Woke Up || 6:45 am || 6:45 am || 6:45 am || 6:45 am || 6:45 am || 8:50 || 7:46 pm ||
 * Breakfast + Drink || corn flakes || corn flakes || drink || corn flakes || corn flakes || rice bubbles || rice bubbles ||
 * Morning Tea and/or Snacks + Drinks || shapes || shapes || shapes || Canteen food || Canteen food ||  ||   ||
 * Lunch + Drinks || sandwich/ apple || sandwich || sandwich/ apple || Canteen food || Canteen food ||  || chocolate ||
 * Afternoon Tea and/or Snacks + Drinks || juice || apple || rice bubbles ||  ||   || drink apple ||   ||
 * Dinner + Drinks || bacon || stake || ribs || salad || chicken || eggs || chines ||
 * Dessert and/or Snack + Drinks || ice blocks || ice blocks ||  ||   ||   ||   ||   ||
 * Todays Exercise ||  || takwon do ||   ||   ||   ||   || bike ride ||
 * Bedtime || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 9:16 pm || 11:32 pm || 8:43 pm ||
 * Any other Information e.g. sickness,

feelings, injury etc ||  ||   ||   ||   ||   ||   ||   ||
 * ** Wk 6 **** 31h -24th May ** || ** Monday ** || ** Tuesday ** || ** Wednesday ** || ** Thursday ** || ** Friday ** || ** Saturday ** || ** Sunday ** ||
 * Woke Up || 6:45 am || 6:45 am || 6:45 am || 7:01 am || 6:45 am || 6:45 am || 6:45 am ||
 * Breakfast + Drink || rices || rices || rices || rices || rices || porig || eggs and milo ||
 * Morning Tea and/or Snacks + Drinks || chips || rap || crackers ||  || crackers ||   ||   ||
 * Lunch + Drinks || apple || crakers || sandwich || milk shake || crackers ||  ||   ||
 * Afternoon Tea and/or Snacks + Drinks || chocolate ||  ||   ||   || BK ||   || marshmallows ||
 * Dinner + Drinks || roast || BK || chicken || stake || kfc || sausage || stake ||
 * Dessert and/or Snack + Drinks ||  ||   ||   ||   ||   ||   ||   ||
 * Todays Exercise || walk || takwon do ||  || walk ||   ||   || run ||
 * Bedtime || 9:00 pm || 8:30 pm || 9:00 pm || 8:30 pm || 1:45 am || 9:45 pm || 1:30 am ||
 * Any other Information e.g. sickness,

|| Monday || Tuesday || Wednesday || Thursday || Friday || Saturday || Sunday ||  || feelings, injury etc ||  ||   ||   ||   ||   ||   ||   || feelings, injury etc ||  ||   ||   ||   ||   ||   ||   ||
 * Wk 7
 * 45rd-4th july**
 * Woke Up || 6:45 am || 6:45 am || 6:45 am || 6:45 am || 6:45 am || 8:45 am || 4:58 am ||
 * Breakfast + Drink || rices || toast || corn flakes || corn flakes || corn flakes || porig || porig ||
 * Morning Tea and/or Snacks + Drinks || yogurt || shapes || sandwich/ apple || sandwich/ yogurt || sandwich/ yogurt/ fruit ||  ||   ||
 * Lunch + Drinks || biscuit || sandwich || shapes || shapes || shapes || apple || Pepsi ||
 * Afternoon Tea and/or Snacks + Drinks || shapes ||  ||   ||   ||   ||   ||   ||
 * Dinner + Drinks || sausages || stake || pasta || stake || kfc || sausages || stake ||
 * Dessert and/or Snack + Drinks ||  || ice cream ||   ||   ||   ||   ||   ||
 * Todays Exercise || swim || takwon do || 45:00 combat ||  ||   ||   ||   ||
 * Bedtime || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm ||
 * Any other Information e.g. sickness,
 * ** Monday ** || ** Tuesday ** || ** Wednesday ** || ** Thursday ** || ** Friday ** || ** Saturday ** || ** Sunday ** ||
 * Woke Up || 6:45 am || 6:45 am || 6:45 am || 6:45 am || 6:45 am || 8:45 am || 4:58 am ||
 * Breakfast + Drink || rices || toast || corn flakes || corn flakes || corn flakes || porig || porig ||
 * Morning Tea and/or Snacks + Drinks || yogurt || shapes || sandwich/ apple || sandwich/ yogurt || sandwich/ yogurt/ fruit ||  ||   ||
 * Lunch + Drinks || biscuit || sandwich || shapes || shapes || shapes || apple || Pepsi ||
 * Afternoon Tea and/or Snacks + Drinks || shapes ||  ||   ||   ||   ||   ||   ||
 * Dinner + Drinks || sausages || stake || pasta || stake || kfc || sausages || stake ||
 * Dessert and/or Snack + Drinks ||  || ice cream ||   ||   ||   ||   ||   ||
 * Todays Exercise || swim || takwon do || 45:00 combat ||  ||   ||   ||   ||
 * Bedtime || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm || 8:30 pm ||
 * Any other Information e.g. sickness,

7th-13th June || Monday || Tuesday || Wednesday || Thursday || Friday || Saturday || Sunday || feelings, injury etc ||  ||   ||   ||   ||   ||   ||
 * Wk 8
 * Woke Up || 6:45 ||  ||   ||   ||   ||   ||   ||
 * Breakfast + Drink || rice bubbles || rice bubbles || rice bubbles ||  ||   ||   ||   ||
 * Morning Tea and/or Snacks + Drinks || chess roll/ chips || shapes/donat ||  ||   ||   ||   ||   ||
 * Lunch + Drinks || cake || popcorn ||  ||   ||   ||   ||   ||
 * Afternoon Tea and/or Snacks + Drinks || grap juice ||  ||   ||   ||   ||   ||   ||
 * Dinner + Drinks || lame || piza ||  ||   ||   ||   ||   ||
 * Dessert and/or Snack + Drinks || cie cream ||  ||   ||   ||   ||   ||   ||
 * Todays Exercise ||  || takwon do ||   ||   ||   ||   ||   ||
 * Bedtime ||  ||   ||   ||   ||   ||   ||   ||
 * Any other Information e.g. sickness,